Services
Talking is an essential piece of life. It provides a connection that can be healthy and allow your problems to reconcile—talking enable a person to sort through thoughts and provide clarity to the issues at hand. While problems may be internal, bringing them to the surface can allow a positive difference in your life.
I currently offer services to individuals in Minnesota via telehealth or in person for walk and talk therapy at an agreed upon location.
Persons who need an unbiased voice in their life. You are the expert, and I am a guide along the way. I offer an ability to problem-solving challenges in your way, from evidence-based practice to a more holistic approach.
We are all unique individuals with similar challenges, We all learn how to cope differently, and we all can learn healthier and better ways. My ultimate goal is to help people learn how to be better themselves and communicate better with others.